Chicken And Asparagus Lasagne Recipe

Recipe By Taste

Hints of thyme and lemon lighten the creaminess of this lasagne.

4.2
16 Rating -
Rate
Non Vegdiet
1hr 45minstotal
40minsPrep
1hr 5minsCook
1hr 45m.total
40m.Prep
1hr 5m.Cook
Chicken And Asparagus Lasagne
plan
Bookmark

ingredients serve

Ingredients for Chicken And Asparagus Lasagne Recipe

  • 0.33 tablespoon Vegetable Oil
  • 0.33 Brown onions, finely chopped
  • 0.33 Garlic Cloves, Finely Chopped
  • 83.33 gram Chicken mince
  • 41.67 milliliter Water
  • 20.83 milliliter White wine
  • 0.17 tablespoon Fresh thyme leaves
  • 0.17 tablespoon Massel chicken style stock powder
  • 0.17 teaspoon Finely grated lemon rind
  • 16.67 gram Butter
  • 6.67 gram Plain flour
  • 0.17 liter Milk
  • 3.33 gram Finely Grated Parmesan
  • pinch Freshly grated nutmeg
  • 41.67 gram Pkt dried lasagne sheets
  • 16.67 gram Fresh mozzarella, coarsely grated
  • 0.17 bunch Mini green asparagus
Nutrition
value
512
calories per serving
30 g Fat26 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    26g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    26g
  • Fiber
    4g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    326mg
  • Iron
    6mg
  • Vitamin A
    38mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    415mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste