Chicken & Asparagus Carbonara Recipe

Name: Chicken & Asparagus Carbonara Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Taste

A creamy pasta combining pan-fried chicken, asparagus, shredded parmesan, basil, mushrooms and sliced honey ham.

4.4

22 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Chicken & Asparagus Carbonara Recipe

0.33 tablespoon Olive oil
0.17 Clove Garlic, Crushed
33.33 gram Cup mushrooms, sliced
16.67 gram Sliced honey ham, shredded
0.13 cup Cream
0.13 cup Chicken Stock
0.08 cup Shredded Parmesan
0.08 cup Basil leaves, torn
66.67 gram Penne pasta
0.33 bunch Asparagus, cut each spear into 5cm lengths
0.17 centimeter 3 skinless chicken breasts, halved lengthways, cut slices
0.17 Leek, finely chopped

Nutrition
value

430

calories per serving

11 g Fat28 g Protein81 g Carbs17 g FiberOther

Current Totals

Fat
11g
Protein
28g
Carbs
81g
Fiber
17g

MacroNutrients

Carbs
81g
Protein
28g
Fiber
17g

Fats

Fat
11g

Vitamins & Minerals

Calcium
352mg
Iron
18mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
1mcg
Magnesium
134mg
Manganese
< 1mg
Phosphorus
655mg
Selenium
17mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste