Chicken Asparagus Bundles Recipe
Recipe By Taste Of Home
THIS is a dressy way to serve chicken breasts and it is so easy to prepare. I like to present this at a dinner that is a special occasion. It is very impressive.
3.8
19 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Asparagus Bundles Recipe
- 4 Fresh asparagus spears, trimmed
- 1 Boneless skinless chicken breast halves
- 0.13 teaspoon Italian Seasoning
- 0.06 teaspoon Garlic Salt
- 0.06 teaspoon Pepper
- 1 Sweet red pepper rings
- 3/4 teaspoon Olive oil
Nutrition
value
value
162
calories per serving
4 g Fat15 g Protein26 g Carbs14 g FiberOther
Current Totals
- Fat4g
- Protein15g
- Carbs26g
- Fiber14g
MacroNutrients
- Carbs26g
- Protein15g
- Fiber14g
Fats
- Fat4g
Vitamins & Minerals
- Calcium160mg
- Iron14mg
- Vitamin A261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9347mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E8mg
- Copper1mcg
- Magnesium93mg
- Manganese1mg
- Phosphorus346mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home