Chicken Asparagus and Udon Noodle Salad Recipe
Recipe By Chatelaine
Fast-cooking udon noodles and pre-cooked rotisserie chicken make this chicken, asparagus and udon noodle salad a weeknight dinner saviour.
4.1
13 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Chicken Asparagus and Udon Noodle Salad Recipe
- 200 gram 2 pkgs udon noodles
- 1/4 cup Low sodium soy sauce
- 3 tablespoon Rice vinegar
- 1 tablespoon Sesame oil
- 1 tablespoon Minced fresh ginger
- 1 tablespoon Brown sugar
- 3 cup Shredded rotisserie chicken
- 1 bunch Asparagus , trimmed and thinly sliced diagonally
- 1 cup Grated carrots , about 2 medium
- 4 Green onions , thinly sliced
Nutrition
value
value
597
calories per serving
20 g Fat30 g Protein74 g Carbs7 g FiberOther
Current Totals
- Fat20g
- Protein30g
- Carbs74g
- Fiber7g
MacroNutrients
- Carbs74g
- Protein30g
- Fiber7g
Fats
- Fat20g
Vitamins & Minerals
- Calcium155mg
- Iron5mg
- Vitamin A1049mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium92mg
- Manganese< 1mg
- Phosphorus429mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chatelaine