Chicken, Asparagus, And Mushroom Skillet Recipe

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This light and fresh chicken dish with asparagus, mushrooms, and boneless chicken breasts is somewhere between a skillet and a stir-fry. Serve with rice or pasta and a nice glass of white wine.

3.6
23 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Chicken, Asparagus, And Mushroom Skillet
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ingredients serve

Ingredients for Chicken, Asparagus, And Mushroom Skillet Recipe

  • 1.50 tablespoon Butter
  • 1 tablespoon Olive oil
  • 1/4 teaspoon Dried Parsley
  • 1/4 teaspoon Dried Basil
  • 0.06 teaspoon Dried oregano
  • 3/4 Cloves Garlic, Minced
  • 0.13 teaspoon Salt
  • 3/4 teaspoon Lemon juice
  • 3/4 teaspoon White cooking wine
  • 1 Skinless, boneless chicken breast halves, sliced
  • 1/4 pound Fresh asparagus, trimmed and cut into thirds
Nutrition
value
161
calories per serving
14 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    3mg
  • Vitamin A
    78mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    2mg
  • Phosphorus
    77mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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