Ingredients for Chicken Arugula Flatbread Pizza Recipe
0.17 Package/2 sheets puff pastry thawed
0.17 cup Sabra hummus i used roasted garlic
0.33 cup Cooked shredded chicken
0.17 cup Arugula leaves
0.17 cup Roasted red peppers sliced
0.33 cup Shredded mozzarella cheese
Nutrition value
338
calories per serving
18 g Fat23 g Protein19 g Carbs9 g FiberOther
Current Totals
Fat
18g
Protein
23g
Carbs
19g
Fiber
9g
MacroNutrients
Carbs
19g
Protein
23g
Fiber
9g
Fats
Fat
18g
Vitamins & Minerals
Calcium
324mg
Iron
3mg
Vitamin A
417mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
369mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment