1 ounce 14 can artichoke hearts, drained and quartered
4 ounce Mozzarella Cheese Sliced
4 ounce Parmesan Cheese Grated
Nutrition value
1421
calories per serving
60 g Fat131 g Protein80 g Carbs1 g FiberOther
Current Totals
Fat
60g
Protein
131g
Carbs
80g
Fiber
1g
MacroNutrients
Carbs
80g
Protein
131g
Fiber
1g
Fats
Fat
60g
Vitamins & Minerals
Calcium
2011mg
Iron
8mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
< 1mg
Vitamin B9
274mcg
Vitamin B12
1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
169mg
Manganese
< 1mg
Phosphorus
1926mg
Selenium
134mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment