This sweet, fruity sauce goes very well with chicken. It's a great dish for two, but the recipe is easily adjusted to serve more. Lori Lockrey, Sacrborough, Ontario.
1/4 pound Boneless Skinless Chicken Breasts, Cut Into Strips
1/2 teaspoon Canola oil
1/2 cup Fresh snow peas
3 tablespoon Apricot Preserves
0.13 cup Water
1/2 Garlic Clove, Minced
3/4 teaspoon Sesame oil
1/2 teaspoon Sesame seeds, toasted
1/2 teaspoon Reduced Sodium Soy Sauce
0.13 teaspoon Ground ginger
0.13 teaspoon Dijon mustard
As required Hot cooked rice
Nutrition value
463
calories per serving
21 g Fat29 g Protein40 g Carbs7 g FiberOther
Current Totals
Fat
21g
Protein
29g
Carbs
40g
Fiber
7g
MacroNutrients
Carbs
40g
Protein
29g
Fiber
7g
Fats
Fat
21g
Vitamins & Minerals
Calcium
146mg
Iron
4mg
Vitamin A
846mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
316mg
Selenium
24mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment