0.38 kilogram chicken, skinned, cut into serving pieces
1/2 onions, chopped
1/4 tablespoon garam masala powder
1/4 teaspoon chilli powder
1/4 teaspoon turmeric powder
0.13 teaspoon ginger garlic paste
2.50 dried apricots soaked in water, seeded, drained
1/4 cup coconut milk
1/4 tablespoon Flour
1/4 tablespoon Lemon juice
1/4 tablespoon brown sugar or caramel sauce
3/4 tablespoon cream
0.19 liter chicken stock, made by boiling skins and bones
Nutrition value
1035
calories per serving
72 g Fat75 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
72g
Protein
75g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
75g
Fiber
5g
Fats
Fat
72g
Vitamins & Minerals
Calcium
95mg
Iron
6mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
810mg
Selenium
75mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment