A sloppy joe is typically made with ground beef and a spicy tomato sauce, but not this one This makeover sandwich combines lean ground chicken breast with green peppers, and is topped with sweet apple slices.
0.17 pound Very lean ground chicken breast, such as smart chicken 99% lean
1/25 cup Chopped green sweet pepper
0.17 can Sloppy joe sauce, such as full circletm brand
0.33 teaspoon Packed brown sugar
1 80 calorie wheat buns, such as sara lee delightfultm brand, toasted
0.17 Unpeeled apple, cored and thinly sliced into rings
Nutrition value
161
calories per serving
7 g Fat17 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
17g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
17g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment