Ingredients for Chicken Apple Sausage With Chilli Peanut Sauce Recipe
2 Chicken apple sausages
1/2 cup Red lentils
1 cup Water or broth
1/4 cup Onion
1/2 cup Zucchini
1.50 Cloves garlic
1 cup Bean sprouts
0.13 cup Peanuts
As required Sauce
1/2 cup Coconut milk
0.13 cup All natural peanut butter
0.13 cup Lime juice
0.13-1/4 cup Water or broth
1/2 tablespoon Sweet chilli sauce
Nutrition value
1069
calories per serving
50 g Fat57 g Protein89 g Carbs34 g FiberOther
Current Totals
Fat
50g
Protein
57g
Carbs
89g
Fiber
34g
MacroNutrients
Carbs
89g
Protein
57g
Fiber
34g
Fats
Fat
50g
Vitamins & Minerals
Calcium
210mg
Iron
7mg
Vitamin A
909mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
239mcg
Vitamin B12
0mcg
Vitamin C
200mg
Vitamin E
6mg
Copper
1mcg
Magnesium
236mg
Manganese
5mg
Phosphorus
611mg
Selenium
42mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment