Chicken Andouille-Stuffed Peppers With Roasted Green Beans Recipe
Recipe By Better Homes and Gardens
Stuffed peppers? Yes please Spicy cajun seasoning and chicken andouille sausage give these stuffed peppers some kick, and green beans roast on the same pan for an easy side.
5
24 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Andouille-Stuffed Peppers With Roasted Green Beans Recipe
- 1/2 Red and/or yellow sweet peppers, halved lengthwise and seeded
- 2.45 ounce Pouch cooked whole grain brown rice
- 1.50 ounce Cooked chicken andouille sausage, chopped
- 0.13 cup Sliced green onions
- 0.08 cup Seeded and chopped roma tomato
- 1/2 Cloves garlic, minced
- 1/4 teaspoon Cajun seasoning
- 1/4 pound Green beans, trimmed
- 1/4 tablespoon Olive oil
- 0.06 teaspoon Salt
- 0.06 teaspoon Black pepper
- 0.13 cup Shredded colby and monterey jack cheese
Nutrition
value
value
356
calories per serving
9 g Fat8 g Protein60 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein8g
- Carbs60g
- Fiber5g
MacroNutrients
- Carbs60g
- Protein8g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium34mg
- Iron4mg
- Vitamin A133mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese2mg
- Phosphorus125mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens