Current Totals
Fat
41g
Protein
149g
Carbs
91g
Fiber
6g
MacroNutrients
Carbs
91g
Protein
149g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
221mg
Iron
5mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
< 1mg
Vitamin B9
158mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
168mg
Manganese
1mg
Phosphorus
1174mg
Selenium
154mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment