Chicken And Wild Rice Soup Recipe

Recipe By Your Home Based Mom

Chicken and wild rice soup is the perfect comfort soup. delicious on a cold, winter night

4.4
18 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Chicken And Wild Rice Soup
plan
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ingredients serve

Ingredients for Chicken And Wild Rice Soup Recipe

  • 1/5 Skinless boneless chicken breasts, cooked and cubed
  • 1/5 tablespoon Olive oil
  • 1/20 Finely chopped onion
  • 1/20 cup Chopped celery
  • 1/20 cup Sliced carrots
  • 0.07 cup All purpose flour
  • 0.80 cup Chicken
  • 1/5 cup Cooked wild rice cook according to package instructions
  • 1/20 teaspoon Garlic salt
  • 1/10 teaspoon Curry powder
  • 1/20 teaspoon Mustard powder
  • 1/10 teaspoon Dried parsley
  • 1/20 teaspoon Black pepper
  • 1/10 cup Slivered almonds
  • 1/5 cup 1/2 and 1/2
Nutrition
value
424
calories per serving
17 g Fat33 g Protein33 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    33g
  • Carbs
    33g
  • Fiber
    4g

MacroNutrients

  • Carbs
    33g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom