Creamy Chicken and Wild Rice Soup Recipe

Recipe By Mels Kitchen Cafe

This creamy chicken and wild rice soup is hearty and delicious, and is one of my favorite soups during the fall and winter

3.7
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Creamy Chicken and Wild Rice Soup
plan
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ingredients serve

Ingredients for Creamy Chicken and Wild Rice Soup Recipe

  • 0.38 tablespoon Butter
  • 0.06-0.09 cup Finely chopped onion
  • 0.13 cup Finely chopped carrots, about 3 to 4 medium carrots
  • 0.13 cup Finely chopped celery, about 3 stalks
  • 1/25 cup All purpose flour
  • 3/4 cup Low sodium chicken broth
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.38 cup Cooked wild rice or wild rice blend
  • 1/4 cup Cooked cubed chicken
  • 0.13 cup 1/2 and half, evaporated milk or milk
  • As required Chopped chives for garnish, optional
Nutrition
value
541
calories per serving
12 g Fat40 g Protein64 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    40g
  • Carbs
    64g
  • Fiber
    4g

MacroNutrients

  • Carbs
    64g
  • Protein
    40g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    2mg
  • Vitamin A
    691mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    337mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe