Chicken And Wild Rice Soup Recipe Recipe

Recipe By Gimme Some Oven

My favorite cozy chicken and wild rice soup recipe is made with the most delicious creamy broth, a generous helping of veggies and greens, plus the classic chicken and wild rice that we all love!

4.4
12 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chicken And Wild Rice Soup Recipe
plan
Bookmark

ingredients serve

Ingredients for Chicken And Wild Rice Soup Recipe Recipe

  • 0.33 tablespoon Butter or olive oil
  • 0.17 Small white or yellow onion, peeled and diced
  • 0.33 Medium carrots, diced
  • 0.33 Celery stalks, diced
  • 1 Cloves garlic, minced
  • 1/25 cup All purpose flour
  • 1 cup Chicken Stock
  • 0.17 pound Boneless Skinless Chicken Breasts
  • 1.33 ounce Baby bella mushrooms, diced
  • 0.17 cup Uncooked wild rice, rinsed and drained
  • 0.17 tablespoon Finely Chopped Fresh Rosemary
  • 0.33 Bay leaves
  • 0.33 cup Plain milk
  • 0.33 Large handfuls fresh baby spinach, roughly chopped
  • As required Fine sea salt and freshly cracked black pepper
Nutrition
value
872
calories per serving
43 g Fat49 g Protein71 g Carbs6 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    49g
  • Carbs
    71g
  • Fiber
    6g

MacroNutrients

  • Carbs
    71g
  • Protein
    49g
  • Fiber
    6g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    6mg
  • Vitamin A
    1061mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    153mg
  • Manganese
    3mg
  • Phosphorus
    589mg
  • Selenium
    47mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Gimme Some Oven