Chicken And White Bean Cassoulet Recipe

Recipe By Slurrp

Chicken and White Bean Cassoulet is a hearty and flavorful French dish. It is made with tender chicken, white beans, vegetables, and aromatic herbs. The dish is slow-cooked to perfection, allowing the flavors to meld together. The chicken becomes tender and juicy, while the beans become creamy and delicious. This cassoulet is a comforting and satisfying meal that is perfect for chilly nights.

4.3
28 Rating -
Rate
Non Vegdiet
5hr 30minstotal
5hr 30m.total
Chicken And White Bean Cassoulet
plan
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ingredients serve

Ingredients for Chicken And White Bean Cassoulet Recipe

  • 1/2 pound Chicken Pieces
  • 1/2 tablespoon Olive Oil
  • 1/4 Onion, Diced
  • 1/2 Carrots, Diced
  • 3/4 cloves Cloves Garlic, Minced
  • 1/2 tablespoon Tomato Paste
  • 1/4 teaspoon Dried Thyme
  • 1/2 Bay Leaves
  • 1/2 cup Chicken Broth
  • 1/4 cup White Wine
  • 1/2 can White Beans, Drained And Rinsed
  • As required Salt And Pepper To Taste
  • as per your need Fresh Parsley, For Garnish

Directions: Chicken And White Bean Cassoulet Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C).
  • STEP 2.In a large oven-safe pot, heat olive oil over medium heat. Add the chicken pieces and cook until browned on all sides.
  • STEP 3.Remove the chicken from the pot and set aside. In the same pot, add onions, carrots, and garlic. Cook until the vegetables are softened.
  • STEP 4.Add tomato paste, thyme, and bay leaves to the pot. Stir well to combine.
  • STEP 5.Return the chicken to the pot and add chicken broth and white wine. Bring to a simmer.
  • STEP 6.Cover the pot and transfer it to the preheated oven. Cook for 1 hour, or until the chicken is cooked through and tender.
  • STEP 7.Remove the pot from the oven and stir in the white beans. Return the pot to the oven and cook for an additional 15 minutes.
  • STEP 8.Remove the pot from the oven and let it rest for a few minutes before serving.
  • STEP 9.Serve the chicken and white bean cassoulet hot, garnished with fresh parsley.

Cooking Tips

  • For extra flavor, you can brown the chicken in batches before adding it back to the pot.
  • If you prefer a thicker consistency, you can mash some of the beans before adding them to the pot.
  • This dish can be made ahead of time and reheated before serving. It also freezes well for future meals.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the cassoulet in a pot and heat over medium-low heat until warmed through.
  • Serve the chicken and white bean cassoulet with crusty bread or over cooked rice for a complete meal.
Nutrition
value
409
calories per serving
29 g Fat30 g Protein7 g Carbs9 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    30g
  • Carbs
    7g
  • Fiber
    9g

MacroNutrients

  • Carbs
    7g
  • Protein
    30g
  • Fiber
    9g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    3mg
  • Vitamin A
    2117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    339mg
  • Selenium
    33mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp