Current Totals
Fat
21g
Protein
27g
Carbs
4g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
181mg
Iron
4mg
Vitamin A
400mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
323mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment