Current Totals
Fat
23g
Protein
24g
Carbs
15g
Fiber
7g
MacroNutrients
Carbs
15g
Protein
24g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
5mg
Vitamin A
3577mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
343mg
Selenium
57mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment