Chicken And Vegetable Stir Fry Recipe
Recipe By Bawarchi
Chicken and Vegetable Stir Fry is a delicious Continental recipe served as a Side-Dish.
3.7
22 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Vegetable Stir Fry Recipe
- 1/2 tablespoon coconut oil
- 0.31 inch fresh ginger root, peeled and finely sliced
- 1/2 garlic cloves, crushed
- 1/4 onion, chopped
- 62.50 gram chicken breast strips
- 1/2 cup quartered mushrooms
- 3/4 cup broccoli florets
- 1/2 cup chopped curly kale
- 1/4-1/2 tablespoon soya sauce
- 1/2 tablespoon sesame seeds
Nutrition
value
value
491
calories per serving
17 g Fat39 g Protein41 g Carbs38 g FiberOther
Current Totals
- Fat17g
- Protein39g
- Carbs41g
- Fiber38g
MacroNutrients
- Carbs41g
- Protein39g
- Fiber38g
Fats
- Fat17g
Vitamins & Minerals
- Calcium309mg
- Iron11mg
- Vitamin A667mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B9234mcg
- Vitamin B120mcg
- Vitamin C119mg
- Vitamin E2mg
- Copper4mcg
- Magnesium237mg
- Manganese2mg
- Phosphorus854mg
- Selenium18mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi