Chicken And Vegetable Stew Recipe
Recipe By Better Butter
This is such a healthy stew with chicken, veggies and quinoa. A complete meal on its own.
3.6
24 Rating -
Rate
Non Vegdiet
10minsPrep
15minsCook
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Vegetable Stew Recipe
- 50 gram Chicken
- 150 gram Assorted vegetables
- 1 flakes Quinoa ..... tbsp
- 1 piece cinnamon ......... small
- 2-3 Cloves
- 1 Bay leaf
- 1 pinch turmeric powder
- As required Salt
- 1-2 tablespoon Oil
- 2-3 cup chicken stock/vegetable stock/water
Nutrition
value
value
472
calories per serving
33 g Fat18 g Protein22 g Carbs10 g FiberOther
Current Totals
- Fat33g
- Protein18g
- Carbs22g
- Fiber10g
MacroNutrients
- Carbs22g
- Protein18g
- Fiber10g
Fats
- Fat33g
Vitamins & Minerals
- Calcium207mg
- Iron4mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium88mg
- Manganese12mg
- Phosphorus216mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter