Current Totals
Fat
16g
Protein
22g
Carbs
40g
Fiber
7g
MacroNutrients
Carbs
40g
Protein
22g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
9mg
Vitamin A
2529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
139mg
Manganese
2mg
Phosphorus
337mg
Selenium
26mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment