Chicken And Vegetable Risotto Recipe

Recipe By Kitchen Nine

4.8
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Chicken And Vegetable Risotto
plan
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ingredients serve

Ingredients for Chicken And Vegetable Risotto Recipe

  • 83.33 gram Chicken Breast
  • 1/2 cup Arborio Rice
  • 0.33 cup Mushrooms, flat, button and/or brown
  • 0.33 Carrots, Peeled And Chopped
  • 0.33 Zucchinis, chopped
  • 0.17 stick Celery , chopped
  • 0.33 Garlic Cloves, Crushed
  • 0.17 Onion, skin removed
  • 0.67 cup Chicken or vegetable stock salt reduced
  • 0.17 bunch Parsley, Finely Chopped
  • 0.67 tablespoon Ev olive oil
Nutrition
value
634
calories per serving
19 g Fat29 g Protein85 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    29g
  • Carbs
    85g
  • Fiber
    7g

MacroNutrients

  • Carbs
    85g
  • Protein
    29g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    9mg
  • Vitamin A
    2094mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    2mg
  • Phosphorus
    356mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine