Current Totals
Fat
25g
Protein
38g
Carbs
17g
Fiber
13g
MacroNutrients
Carbs
17g
Protein
38g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
157mg
Iron
7mg
Vitamin A
907mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
3mg
Phosphorus
394mg
Selenium
38mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment