Ingredients for Chicken And Vegetable Kebabs Recipe
0.17 pound boneless skinless chicken, cut into 1 inch cubes
0.33 inch each potatoes, tomatoes, bell peppers cut into 1 cubes
As required Bamboo skewers
As required For the marinade
1/25 cup Yogurt
0.17 teaspoon each ginger garlic paste
0.17 teaspoon green chilli paste
0.17 teaspoon cumin powder
0.17 teaspoon coriander powder
0.17 teaspoon aniseed
1/25 teaspoon turmeric powder
As required Chilli Powder
1/25 teaspoon garam masala
As required Salt
0.33 teaspoon Lime Juice
As required Red/orange colour
Nutrition value
166
calories per serving
11 g Fat14 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
14g
Fiber
< 1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment