Ingredients for Chicken And Vegetable Bean Soup Recipe
1/4 cup Dry great northern beans
1.50 cup Water
1/4 cup Chopped onion
0.13 inch 1 medium fennel bulb, trimmed and cut into
1/2 Medium carrots, chopped
1/2 Cloves garlic, minced
1/2 tablespoon Snipped fresh parsley
1/4 teaspoon Dried rosemary, crushed
0.06 teaspoon Pepper
1.13 cup Chicken
0.63 cup Shredded or chopped cooked chicken
3.63 ounce 1 can diced tomatoes, undrained
Nutrition value
473
calories per serving
21 g Fat57 g Protein9 g Carbs7 g FiberOther
Current Totals
Fat
21g
Protein
57g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
57g
Fiber
7g
Fats
Fat
21g
Vitamins & Minerals
Calcium
134mg
Iron
4mg
Vitamin A
2453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
1mg
Phosphorus
451mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment