Chicken And Tomato Melts Recipe

Recipe By Bawarchi

Chicken And Tomato Melts is a delicious Continental recipe served as a Bread.

3.5
23 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Chicken And Tomato Melts
plan
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ingredients serve

Ingredients for Chicken And Tomato Melts Recipe

  • 1 slices buttered wholegrain bread toast
  • 1 slices chicken fillet cooked
  • 1 slices large tomatoes
  • 15.63 gram grated cheese
  • 1/4 tablespoon Worcestershire sauce
  • As required Serving : Line up a tray with either chinese cabbage leaves or a long banana leaf
  • As required Garnishing : few chopped paisley leaves
Nutrition
value
69
calories per serving
3 g Fat4 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    < 1mg
  • Vitamin A
    1340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi