Current Totals
Fat
23g
Protein
38g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
38g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
4mg
Vitamin A
792mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
381mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment