Ingredients for Chicken And Summer Vegetable Loaf Recipe
1/2 tablespoon Olive oil
1/4 Large yellow pepper, deseeded and chopped
1/4 Red chilli, deseeded and chopped
1/4 Small Onion, Chopped
1/4 Garlic Clove, Crushed
112.50 gram Boneless, skinless chicken meat
56.25 gram Pork sausagemeat
1/2 tablespoon Freshly chopped dill
As required Salt and freshly ground black pepper
1/4 Medium egg, beaten
Nutrition value
407
calories per serving
29 g Fat33 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
29g
Protein
33g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
33g
Fiber
3g
Fats
Fat
29g
Vitamins & Minerals
Calcium
149mg
Iron
5mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
333mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment