Chicken And Squash Quesadillas Recipe

Name: Chicken And Squash Quesadillas Recipe
Total time: 25 min
Yield: 4
Cuisine: Mexican

Recipe By Betty Crocker

Kids will never know there are veggies in these chicken quesadillas. Get them on the table in less than 30 minutes.

4.3

16 Rating -

Rate

Non Vegdiet

25minstotal

25m.total

plan

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Ingredients for Chicken And Squash Quesadillas Recipe

0.38 cup Shredded cheddar cheese
1/4 cup Diced cooked chicken
0.08 cup Salsa
1/4 Pouch 100% butternut squash puree
2 Flour tortillas
As required Cooking spray
As required Sour cream, if desired
As required Additional salsa, if desired

Nutrition
value

234

calories per serving

15 g Fat22 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
15g
Protein
22g
Carbs
1g
Fiber
0g

MacroNutrients

Carbs
1g
Protein
22g
Fiber
0g

Fats

Fat
15g

Vitamins & Minerals

Calcium
516mg
Iron
< 1mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
398mg
Selenium
15mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker