Chicken-And-Spinach Tortilla Bake Recipe

Recipe By Slurrp

This Chicken-And-Spinach Tortilla Bake is a delicious and easy-to-make dish that combines tender chicken, nutritious spinach, and gooey cheese. The tortillas are layered with a flavorful mixture of chicken, spinach, onions, and spices, then topped with melted cheese and baked until golden and bubbly. It's a perfect weeknight dinner that the whole family will love.

4.3
20 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Chicken-And-Spinach Tortilla Bake
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ingredients serve

Ingredients for Chicken-And-Spinach Tortilla Bake Recipe

  • 1/2 cup Cooked Chicken, Shredded
  • 1/4 cup Spinach, Chopped
  • 1/4 Small Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Cumin
  • 1/4 teaspoon Chili Powder
  • 1.75 Tillas
  • 1/2 cup Shredded Cheese
  • 1/4 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Chicken-and-spinach Tortilla Bake Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and grease a baking dish.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add onions and cook until softened.
  • STEP 3.Add chicken to the skillet and cook until browned. Stir in garlic, cumin, and chili powder.
  • STEP 4.Add spinach and cook until wilted. Remove from heat.
  • STEP 5.Place a layer of tortillas in the greased baking dish. Spread half of the chicken and spinach mixture over the tortillas.
  • STEP 6.Repeat the layers with the remaining tortillas and mixture. Top with shredded cheese.
  • STEP 7.Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  • STEP 8.Remove from the oven and let it cool for a few minutes before serving.
  • STEP 9.Serve hot and enjoy!

Cooking Tips

  • You can use corn or flour tortillas for this recipe, depending on your preference.
  • Feel free to add other vegetables like bell peppers or mushrooms to the chicken and spinach mixture.
  • Serve with a side of salsa, sour cream, or guacamole for extra flavor.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave until heated through before serving.
  • Serve with a side salad or rice for a complete meal.
Nutrition
value
155
calories per serving
9 g Fat10 g Protein9 g Carbs9 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    9g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    4mg
  • Vitamin A
    3061mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    223mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    2mg
  • Phosphorus
    156mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp