This very nutritious chinese chicken soup recipe is made with fresh spinach leaves. This style of soup is especially popular in eastern chinese cuisine.
Ingredients for Chinese Chicken And Spinach Soup Recipe
0.33 Skinless, boneless, chicken breast
0.33 tablespoon Chinese rice wine
1/4 teaspoon Sugar
0.33 teaspoon Sesame oil
0.17 pound Fresh spinach leaves
1.33 cup Chicken Stock
0.33 Slice ginger
0.33 tablespoon Soy sauce
Nutrition value
450
calories per serving
30 g Fat39 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
30g
Protein
39g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
39g
Fiber
2g
Fats
Fat
30g
Vitamins & Minerals
Calcium
127mg
Iron
5mg
Vitamin A
1974mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
120mg
Manganese
< 1mg
Phosphorus
415mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment