Chicken And Spinach Pasta Salad Recipe
Recipe By Taste Of Home
My family loves pasta salads, but usually they have too much mayonnaise or oily dressing. Using hummus gives this dish a great taste and texture, while also increasing its nutritional profile. Adding chicken (store-bought rotisserie chicken works well), makes this pasta salad a complete meal. Jenny Lynch, Rock Island, Illinois.
3.8
26 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Spinach Pasta Salad Recipe
- 1.33 ounce Uncooked whole wheat rotini
- 0.08 cup Hummus
- 1/2 tablespoon Italian Salad Dressing
- 1/25 teaspoon Salt
- 1/50 teaspoon Pepper
- 0.67 cup Fresh baby spinach
- 0.17 cup Cubed cooked chicken breast
- 0.33 cup Cherry tomatoes halved
- 0.17 can Sliced ripe olives, drained
- 1/25 cup Crumbled Feta Cheese
Nutrition
value
value
280
calories per serving
5 g Fat13 g Protein43 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein13g
- Carbs43g
- Fiber4g
MacroNutrients
- Carbs43g
- Protein13g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium133mg
- Iron4mg
- Vitamin A2607mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium110mg
- Manganese1mg
- Phosphorus156mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home