Chicken and Spinach Enchiladas Recipe

Recipe By Lets Dish Recipes

A cheesy chicken and spinach mixtures is rolled in flour tortillas and baked in a creamy green chile sauce.

4.4
14 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chicken and Spinach Enchiladas
plan
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ingredients serve

Ingredients for Chicken and Spinach Enchiladas Recipe

  • 0.13 tablespoon Olive oil
  • 0.13 Medium onion, diced
  • 1/4 Cloves garlic, minced
  • 3/4-1 cup Fresh baby spinach
  • 1/2 cup Cooked, shredded chicken
  • 1/4 cup Shredded mozzarella cheese, divided
  • 0.38 tablespoon Butter
  • 0.38 tablespoon Flour
  • 1/4 cup Chicken
  • 0.06 teaspoon Cumin
  • As required Salt and pepper, to taste
  • 0.13 can Diced green chilies
  • 0.13 cup Sour cream
  • 1/4 tablespoon Lime juice
  • 1.25-1.50 Small flour or corn tortillas
  • As required Fresh chopped cilantro, for garnish
Nutrition
value
353
calories per serving
20 g Fat32 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    32g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    32g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    321mg
  • Iron
    6mg
  • Vitamin A
    3555mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    243mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    166mg
  • Manganese
    2mg
  • Phosphorus
    366mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lets Dish Recipes