Ingredients for Chicken And Spinach Dumplings Recipe
1/2 cup Packed fresh spinach leaves, chopped
1/2 Eggs, lightly beaten
1/4 cup Ricotta cheese
0.19 cup All purpose flour
0.13 cup Finely shredded asiago cheese
1/4 teaspoon Finely shredded lemon zest
8 ounce 1 carton reduced sodium chicken broth
1/4 tablespoon Fresh thyme leaves
0.06 cup All purpose flour
0.08 cup Thinly sliced carrot
1/2 cup Shredded or chopped cooked chicken
Nutrition value
663
calories per serving
31 g Fat79 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
31g
Protein
79g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
79g
Fiber
4g
Fats
Fat
31g
Vitamins & Minerals
Calcium
448mg
Iron
8mg
Vitamin A
2324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
202mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
151mg
Manganese
1mg
Phosphorus
703mg
Selenium
82mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment