Ingredients for Chicken And Spinach Casserole Recipe
1/2 cup Uncooked gemelli pasta
1/4 Package leek soup mix
1/2 cup Milk
1/4 cup Cut up cooked chicken
1/2 cup Baby spinach leaves
0.06 cup Freshly shredded parmesan cheese
Nutrition value
475
calories per serving
16 g Fat30 g Protein91 g Carbs5 g FiberOther
Current Totals
Fat
16g
Protein
30g
Carbs
91g
Fiber
5g
MacroNutrients
Carbs
91g
Protein
30g
Fiber
5g
Fats
Fat
16g
Vitamins & Minerals
Calcium
319mg
Iron
5mg
Vitamin A
1968mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
143mg
Manganese
< 1mg
Phosphorus
460mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment