Chicken and Spanish Rice Bake Recipe

Recipe By 12 Tomatoes

Chicken with spanish rice is one of our favorite recipes and one that our whole family absolutely loves. Every inch of this meal is packed with flavor, even thinking about it now gets the ol salivary glands to work. There are so many layers of flavor, from the chicken thighs to the fire roasted tomatoes and of course the addition of spanish olives. We love when we can jump into our kitchen and whip up a meal that is fresh, flavorful and truly satisfying. Heres how we do it.

3.8
29 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Chicken and Spanish Rice Bake
plan
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ingredients serve

Ingredients for Chicken and Spanish Rice Bake Recipe

  • 0.38 pound Chicken thighs bone in, skin
  • 1/2 cup Long grain white rice
  • 1/4 can Fire roasted tomatoes with juice
  • 1/4 cup Pimento stuffed spanish olives
  • 1/4 Small yellow onion, diced
  • 1/4 Large red bell pepper, diced
  • 0.38 cup Low sodium chicken broth
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Black pepper
  • 1/4 teaspoon Chili powder
  • 0.06 cup Cilantro, garnish
  • 1/4 Lime, sliced for garnish
Nutrition
value
874
calories per serving
35 g Fat53 g Protein83 g Carbs6 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    53g
  • Carbs
    83g
  • Fiber
    6g

MacroNutrients

  • Carbs
    83g
  • Protein
    53g
  • Fiber
    6g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    9mg
  • Vitamin A
    822mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    1mg
  • Phosphorus
    580mg
  • Selenium
    45mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes