Chicken And Snow Pea Salad Recipe

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This salad has an asian flair. It is made with tender snow peas, crunchy water chestnuts and a luscious ginger/yogurt/.Mayonnaise dressing. And we can 't forget the star-the chicken.

3.9
28 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
45m.total
15m.Prep
Chicken And Snow Pea Salad
plan
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ingredients serve

Ingredients for Chicken And Snow Pea Salad Recipe

  • 1 ounce Chopped snow peas
  • 0.17 pound Boneless chicken breast halves, cooked and diced
  • 1/25 cup Diced Red Onion
  • 0.08 can Sliced water chestnuts
  • 0.08 cup Mayonnaise
  • 0.08 cup Vanilla yogurt
  • 0.17 teaspoon Grated fresh ginger
  • 0.17 teaspoon Grated Lime Zest
  • 1/25 teaspoon Salt
Nutrition
value
173
calories per serving
7 g Fat19 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    19g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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