Chicken And Shrimp Laap Recipe

Recipe By Skinny Taste

This chicken and shrimp laap or larp is a laotian version of lettuce wraps. It's low-carb, paleo-friendly, whole 30 approved, loaded with flavor and so fast and easy to make!.

3.5
23 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken And Shrimp Laap
plan
Bookmark

ingredients serve

Ingredients for Chicken And Shrimp Laap Recipe

  • 1/4 teaspoon coconut flour
  • 1/4 teaspoon Oil
  • 1/4 small shallot, thinly sliced
  • 1/4 pound ground chicken thighs
  • 0.13 pound large shrimp, peeled and chopped coarsely
  • 1/2 tablespoon Asian Fish Sauce
  • 1/2 tablespoon Fresh lime juice
  • 0.13 teaspoon cayenne pepper
  • 1/2 scallions, thinly sliced
  • 0.06 cup chopped cilantro
  • 0.06 cup minced fresh mint leaves
  • 1/4 head butter lettuce, washed and spun dry, and separated into leaves
Nutrition
value
383
calories per serving
25 g Fat33 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    33g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    33g
  • Fiber
    < 1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    391mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    343mg
  • Selenium
    45mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Skinny Taste