Ingredients for Chicken and Shrimp Carbonara Reicpe Recipe
0.33 tablespoon Olive oil
0.17 tablespoon Garlic minced
0.08 Yellow onion minced
0.17 tablespoon White vinegar
0.33 pound Small shrimp
0.33 pound Chicken cooked and cut into bite sized pieces
0.92 cup 2% milk any will work
0.33 cup Fresh baby spinach
0.33 tablespoon Flour
0.08 cup Mozzarella cheese
0.06 cup Fresh grated parmesan cheese
0.33 tablespoon Italian seasoning
0.08 teaspoon Black pepper
0.17 teaspoon Garlic salt
1/2 cup Angel hair pasta cooked
Nutrition value
1253
calories per serving
64 g Fat89 g Protein119 g Carbs6 g FiberOther
Current Totals
Fat
64g
Protein
89g
Carbs
119g
Fiber
6g
MacroNutrients
Carbs
119g
Protein
89g
Fiber
6g
Fats
Fat
64g
Vitamins & Minerals
Calcium
605mg
Iron
8mg
Vitamin A
1498mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
162mcg
Vitamin B12
3mcg
Vitamin C
27mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
230mg
Manganese
< 1mg
Phosphorus
1125mg
Selenium
103mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment