Chicken and Shells Recipe

Recipe By Platter Talk

These chicken & shells feature a warm and luxurious tasting dish featuring a mild gorgonzola cream and broth sauce, crowned with fresh and savory topping.

4.8
22 Rating -
Rate
Non Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Chicken and Shells
plan
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ingredients serve

Ingredients for Chicken and Shells Recipe

  • 0.13 pound Medium pasta shells
  • 0.13 pound Boneless chicken breast
  • 0.63 tablespoon Olive oil divided
  • 1/4 tablespoon All purpose flour
  • 0.19 cup Heavy cream
  • 0.19 cup Reduced sodium chicken broth
  • 1 ounce Gorgonzola cheese
  • 1/4 sprig Rosemary
  • 0.13 cup Fresh breadcrumbs
  • 0.03 cup Grated parmesan cheese
  • 0.13 Zest from lemon
  • 1/4 tablespoon Fresh parsley chopped
Nutrition
value
522
calories per serving
21 g Fat37 g Protein67 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    37g
  • Carbs
    67g
  • Fiber
    3g

MacroNutrients

  • Carbs
    67g
  • Protein
    37g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    252mg
  • Iron
    3mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    416mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Platter Talk