Chicken And Sesame Dumplings Recipe
Recipe By Rachael Ray
4.7
28 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Sesame Dumplings Recipe
- 1/4 tablespoon Vegetable oil
- 0.38 Heads garlic, peeled and thinly sliced
- 1/4 tablespoon Finely Chopped Fresh Ginger
- 3/4 pound Bone in chicken breasts
- As required Salt and pepper
- 1.25 Large Eggs, Beaten
- 1/4 cup Breadcrumbs
- 0.19 cup Thinly sliced scallions
- 0.06 cup Sesame seeds, toasted, plus more for sprinkling
Nutrition
value
value
1109
calories per serving
64 g Fat84 g Protein48 g Carbs9 g FiberOther
Current Totals
- Fat64g
- Protein84g
- Carbs48g
- Fiber9g
MacroNutrients
- Carbs48g
- Protein84g
- Fiber9g
Fats
- Fat64g
Vitamins & Minerals
- Calcium382mg
- Iron10mg
- Vitamin A113mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B324mg
- Vitamin B62mg
- Vitamin B9144mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E4mg
- Copper1mcg
- Magnesium178mg
- Manganese1mg
- Phosphorus937mg
- Selenium104mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray