Chicken And Scallops Masala Recipe
Recipe By Bawarchi
Chicken and scallops masala is a delicious Indian recipe served as a Side-Dish.
3.8
16 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Scallops Masala Recipe
- 1/4 pound chicken , cubed into small pieces
- 0.13 pound Scallops
- 1/4 cup red onion, chopped
- 0.13 cup yellow onion, chopped
- 1/4 cup tomato, chopped
- 1/4 tablespoon mustard seeds
- 1/4 tablespoon red chilli powder, adjust heat level according to your taste
- 1/4 tablespoon turmeric powder
- 1/2 whole red chillies
- 2.50-3 curry leaves
- bunch A coriander leaves, chopped
- 1/4 tablespoon Lemon juice
- As required Salt
- As required Oil
- As required For masala
- 1/4 piece Cinnamon
- 3/4-1 green cardamom
- 1.25 Cloves
- 1/2 bay leaves
- 1/4 tablespoon Peppercorns
- 1/4 tablespoon cumin seeds
- 1/4 tablespoon coriander seeds
- 3/4-1 large garlic cloves
- 1/4 piece Ginger
Nutrition
value
value
329
calories per serving
19 g Fat25 g Protein15 g Carbs14 g FiberOther
Current Totals
- Fat19g
- Protein25g
- Carbs15g
- Fiber14g
MacroNutrients
- Carbs15g
- Protein25g
- Fiber14g
Fats
- Fat19g
Vitamins & Minerals
- Calcium210mg
- Iron8mg
- Vitamin A1051mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium164mg
- Manganese10mg
- Phosphorus293mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi