Chicken and Roasted Corn Mexican Rice Recipe

Name: Chicken And Roasted Corn Mexican Rice Recipe
Total time: 30 min
Yield: 8
Cuisine: Mexican

Recipe By Picky Palate

This chicken and roasted corn mexican rice is a simple, flavorful dish to have as a side or eat on its own. it also happens to be my favorite mexican rice recipe

4.8

15 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Chicken and Roasted Corn Mexican Rice Recipe

1/4 cup Dry rice i used brown today
1/4 tablespoon Extra virgin olive oil
0.13 cup Finely chopped white onion
0.13 tablespoon Fresh minced garlic
0.06 cup Tomato sauce
0.13 teaspoon Ground cumin
0.06 teaspoon Kosher salt
0.03 teaspoon Freshly ground black pepper
0.03 teaspoon Lawryas garlic salt
1/4 cup Finely shredded chicken
0.13 cup Roasted corn kernels mine were from trader joeas frozen section
0.03 cup Fresh chopped cilantro

Nutrition
value

316

calories per serving

10 g Fat12 g Protein43 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
12g
Carbs
43g
Fiber
4g

MacroNutrients

Carbs
43g
Protein
12g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
52mg
Iron
4mg
Vitamin A
396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
8mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Picky Palate