This chicken and roasted corn mexican rice is a simple, flavorful dish to have as a side or eat on its own. it also happens to be my favorite mexican rice recipe
Ingredients for Chicken and Roasted Corn Mexican Rice Recipe
1/4 cup Dry rice i used brown today
1/4 tablespoon Extra virgin olive oil
0.13 cup Finely chopped white onion
0.13 tablespoon Fresh minced garlic
0.06 cup Tomato sauce
0.13 teaspoon Ground cumin
0.06 teaspoon Kosher salt
0.03 teaspoon Freshly ground black pepper
0.03 teaspoon Lawryas garlic salt
1/4 cup Finely shredded chicken
0.13 cup Roasted corn kernels mine were from trader joeas frozen section
0.03 cup Fresh chopped cilantro
Nutrition value
316
calories per serving
10 g Fat12 g Protein43 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
12g
Carbs
43g
Fiber
4g
MacroNutrients
Carbs
43g
Protein
12g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
52mg
Iron
4mg
Vitamin A
396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment