0.17 pound Chicken breasts boneless and skinless, cut into cubes
0.33 Bay leaves
0.67 sprig Fresh thyme
0.17 teaspoon Salt Or To Taste
0.08 teaspoon Pepper or to taste
0.17 tablespoon Vegeta optional
0.17 cup Rice long grain
1.33 cup Chicken Broth Low Sodium
0.17 tablespoon Parsley For Garnish
Nutrition value
612
calories per serving
24 g Fat62 g Protein31 g Carbs5 g FiberOther
Current Totals
Fat
24g
Protein
62g
Carbs
31g
Fiber
5g
MacroNutrients
Carbs
31g
Protein
62g
Fiber
5g
Fats
Fat
24g
Vitamins & Minerals
Calcium
97mg
Iron
4mg
Vitamin A
1484mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
112mg
Manganese
2mg
Phosphorus
491mg
Selenium
55mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment