Chicken And Rice Recipe
Recipe By I Heart Nap Time
This easy one pot chicken and rice recipe is a healthy dinner made with simple and real ingredients. perfect for any night of the week easy one pot meal.
3.6
23 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Rice Recipe
- 1/4 pound Boneless, skinless chicken thighs , or breasts
- 1/2-0.67 tablespoon Extra virgin olive oil
- 0.17 Medium yellow onion, diced
- 0.33 Carrots, peeled and shredded
- 0.33 Celery stalks, chopped
- 0.17 tablespoon Minced garlic
- 1/4 cup Jasmine rice, rinsed
- 0.33 cup Chicken
- 0.08 cup Shredded or grated parmesan cheese
- 0.06 cup Fresh chopped parsley
- As required Salt and pepper to taste
Nutrition
value
value
622
calories per serving
28 g Fat42 g Protein48 g Carbs5 g FiberOther
Current Totals
- Fat28g
- Protein42g
- Carbs48g
- Fiber5g
MacroNutrients
- Carbs48g
- Protein42g
- Fiber5g
Fats
- Fat28g
Vitamins & Minerals
- Calcium190mg
- Iron6mg
- Vitamin A1280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B962mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium104mg
- Manganese< 1mg
- Phosphorus479mg
- Selenium40mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Heart Nap Time