One Pot Greek Chicken and Rice Recipe
Recipe By Super Golden Bakes
This one pot chicken and rice recipe combines all the flavor of greek salad with tender chicken and the most delicious rice. An easy one-pan recipe that is both hearty and healthy free on slimming world with minor tweaks.
4
22 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for One Pot Greek Chicken and Rice Recipe
- 1 Chicken thighs, skinless and boneless
- 0.80 Garlic cloves, minced
- 1/5 Lemon, zest only
- 1/5 tablespoon Dried oregano
- 1/10 teaspoon Salt
- 1/20 Ground black pepper
- 1/5 tablespoon Olive oil
- 0.30 tablespoon Olive oil or low calorie cooking spray
- 1/10 Lemon juiced
- 0.40 Onions, finely diced
- 1/5 Green bell pepper, finely diced
- 0.13 cup Marinated pitted olives, diced
- 1/5 cup Long grain rice
- 0.40 cup Chicken broth/stock
- 0.40 Bay leaves
- 0.40 Lemon slices
- 1 tablespoon Crumbled feta cheese
- 0.13 cup Cherry tomatoes, halved
- As required Salt and pepper, to taste
- As required Finely chopped parsley or oregano
- As required Lemon wedges
Nutrition
value
value
403
calories per serving
13 g Fat21 g Protein50 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein21g
- Carbs50g
- Fiber4g
MacroNutrients
- Carbs50g
- Protein21g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium167mg
- Iron4mg
- Vitamin A113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium73mg
- Manganese2mg
- Phosphorus227mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Golden Bakes