Current Totals
Fat
33g
Protein
49g
Carbs
54g
Fiber
5g
MacroNutrients
Carbs
54g
Protein
49g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
227mg
Iron
10mg
Vitamin A
2787mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
153mg
Manganese
1mg
Phosphorus
561mg
Selenium
43mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment