Chicken And Rice Enchiladas Recipe

Recipe By Food & Wine

Learn how to make Chicken And Rice Enchiladas.

4.3
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chicken And Rice Enchiladas
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ingredients serve

Ingredients for Chicken And Rice Enchiladas Recipe

  • 1/4 Jar Salsa
  • 1/4 cup Long grain rice
  • 1/4 pinch Saffron
  • 1/2 cup Water
  • As required Kosher salt
  • As required Freshly ground black pepper
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Small Onion
  • 1/2 Garlic Cloves, Finely Chopped
  • 1/2 Boneless chicken breasts, skinless, cut into chunks
  • 2 Flour Tortillas
Nutrition
value
254
calories per serving
8 g Fat5 g Protein40 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    40g
  • Fiber
    4g

MacroNutrients

  • Carbs
    40g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    4mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    1mg
  • Phosphorus
    88mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine