This chicken and rice casserole is tender, creamy, rich, and packed full of hearty flavors. satisfy your comfort food cravings with this easy to follow chicken and rice recipe.
3/4 ounce Rice a roni i use chicken and garlic flavor
1.25 ounce Cream of mushroom soup
0.13 cup Sour cream
0.13 pound Chicken cooked and shredded
3/4 ounce French fried onions
Nutrition value
289
calories per serving
9 g Fat19 g Protein31 g Carbs15 g FiberOther
Current Totals
Fat
9g
Protein
19g
Carbs
31g
Fiber
15g
MacroNutrients
Carbs
31g
Protein
19g
Fiber
15g
Fats
Fat
9g
Vitamins & Minerals
Calcium
18mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
395mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment